7 Nutritional Deficiencies That Can Cause Depression

Depression and other mood disorders are devastating health problems. When you go to your doctor, their answer is often a prescription for one of the various popular anti-depressant drugs. Many doctors do not investigate for metabolic or nutritional deficiencies that … Read More

8 Ways to Turn Unhealthy Anger into Healthy Anger

Anger is prevalent in our world today and is appears to be increasing. In working with many different people over the years, I have witnessed and heard about anger in its many forms. Some anger in unhealthy and causes problems. … Read More