Believe in Yourself

Believe in Yourself- 11 Practical Action Steps

Sometimes you may feel alone on the sea of life as if you are just being tossed around by the wind and seas. Sometimes there are unforeseen injuries or illnesses that appear to be setbacks that can deeply challenge your … Read More

5 Simple Self-Care Tips

Taking care of yourself is the most important thing you can do. Everyone has an opinion and suggestion. What matters most, I believe, is to listen to your personal needs and follow the self-care that works for you. It is … Read More

How Overthinking Kills Creativity

Overthinking or analysis paralysis is the cause of many missed opportunities and creativity blocks. Overthinkers tend to have more stress and struggle with relaxing. In fact, most overthinkers have struggles falling asleep at night because their brain keeps going when … Read More

Building Reputation

You are building reputation with every word and action. How are you building your reputation? I have a few clients who give themselves credit for doing things on their to do lists because it is on the list and not … Read More

Celebrate Milestones

Remember to celebrate milestones as you prepare for the road ahead. – Nelson Mandela Yes. I always say to pay attention to your mile markers because there is no finish line. When you remember that being done is an intellectual … Read More

Future Shock – Current Pandemic

The term future shock was coined back in the 1970’s. Many of us can relate to the time when things began to change so quickly. Since that time, the speed that things are changing is exponential. This is causing deadly … Read More