6 Steps to Overcome Blame and Judgment

6 Ways to Overcome Blame and Judgment

Building a solid inner foundation allows your personal authenticity to emerge. Psychological safety is vital to your life satisfaction and success. This means that those around you feel safe sharing and being part of your journey without the fear of … Read More

Midlife Suicide – Ideas to Ponder

Midlife Suicide

Midlife suicide is an occurrence that many people have a hard time understanding. I have seen the severe despondency and overwhelm up-close and personal. Working in the mental health and addiction fields for many years, these types of situations are … Read More

The New Paradigm

The New Paradigm

Daily action brings about powerful results. It is time for the new paradigm that supports your personal transformation. I will be examining the essential steps for the new paradigm in this and other articles. We live in a society that … Read More

Life is a Jigsaw Puzzle

Ever wonder how things work together is this world? It is never as easy as the 2 gears turning neatly tongue and groove at the perfect pace. It seems that life is a jigsaw puzzle. There is always something else … Read More

Freedom From Silent Pain

Freedom From Silent Pain

Henry David Thoreau talks about a quiet desperation. Are you experiencing silent pain right now? For bright and gifted people, experiencing quiet desperation is a real issue, especially if others do not understand or are judgmental. This article offers ways … Read More

5 Simple Self-Care Tips

Taking care of yourself is the most important thing you can do. Everyone has an opinion and suggestion. What matters most, I believe, is to listen to your personal needs and follow the self-care that works for you. It is … Read More