Have you ever asked yourself why you are different from others? Have you ever been called different, weird, goofy or nerdy? Just because you see things differently than others does not make you crazy, weird, goofy or nerdy and it … Read More
The Not So Obvious Benefits of Disruption
Have you ever been betrayed by someone who called themselves friend? Have you or someone you know received a health diagnosis that changed everything? Have you ever had someone just disappear from your life for no apparent reason? Have you … Read More
Recovery Remastered
The tragedy of life is what dies in man while he lives. ~ Albert Schweitzer Addiction progressively takes away your vitality for life. As I look around, it is obvious that our society has become an addict. My definition of … Read More
Get Out of the Cheap Seats
I was speaking with a client and was reminding her to get out of the cheap seats in life. Truly there are better ways to solve problems than to simply rearrange your words and convince yourself that you are changing … Read More
6 Steps to Overcome Blame and Judgment
Building a solid inner foundation allows your personal authenticity to emerge. Psychological safety is vital to your life satisfaction and success. This means that those around you feel safe sharing and being part of your journey without the fear of … Read More
Midlife Suicide – Ideas to Ponder
Midlife suicide is an occurrence that many people have a hard time understanding. I have seen the severe despondency and overwhelm up-close and personal. Working in the mental health and addiction fields for many years, these types of situations are … Read More