Overthinking or analysis paralysis is the cause of many missed opportunities and creativity blocks. Overthinkers tend to have more stress and struggle with relaxing. In fact, most overthinkers have struggles falling asleep at night because their brain keeps going when … Read More
Lessons from David Bowie
When I heard about David Bowie passing away, my heart stopped and my stomach had a sinking feeling. Though I have not known him personally, my life has been greatly impacted by his presence. David’s character, talent and amazing longevity … Read More
How to Break the Approval Seeking Habit
Approval seeking is one of the most insidious and debilitating blocks experienced by bright and gifted people. When you over-identify with any one aspect of character, you leave yourself open and vulnerable to becoming unbalanced and limited in your available … Read More
What You Think is Wrong May be What is Right
What’s wrong with me? is a question that many people ask me everyday. I listen to their story and most often I say: What you think is wrong may be what is right. They will talk about being different or … Read More
Reflecting on Dr. Wayne Dyer
Reflecting on Dr. Wayne Dyer as I have learned that he has moved on in his journey from this physical plane. He would say it is the continuation of his soul’s journey. He has touched my life personally and professionally … Read More
10 Actions to Relieve Success Sickness
Recently, I have received calls from several people seeking assistance with similar challenges. They are all experiencing physical, mental and emotional symptoms from chronic stress secondary to being successful. All of them report chronic and intense morning fatigue, an energy … Read More