Enrichment is a term I hear my animal keeper friends use all the time. They are talking about adding things of interest and play for the animals they are caring for at the time. I have listened to their conversations … Read More
5 Proven Ways to Raise Your Vibration
There are many ways to raise your vibration. Some ask me why this evens matters. Well, lower vibrations such as fear, doubt, pain, grief, guilt and worry are heavy and they hold you down. As you are weighted down by … Read More
5 Proven Steps of Accountability
Life Happens. The truth is that the world around us doesn’t care what posture you take. Reality always shows up. The choice you make every day is to be the victim of circumstance or to be accountable for your choices. … Read More
8 Ways to Turn Unhealthy Anger into Healthy Anger
Anger is prevalent in our world today and is appears to be increasing. In working with many different people over the years, I have witnessed and heard about anger in its many forms. Some anger in unhealthy and causes problems. … Read More
Drugs Work Until They Don’t
As I heard many times in my career “Drugs work until they don’t”. Nearly every day I hear of someone losing their life because of drug use. Sometimes it is a celebrity like Scott Weiland or Whitney Houston and it … Read More
Power in Retreat
There is power in retreat. Some say retreat has to do with running away scared. For me, retreat means to go apart for a while from daily living into a more rejuvenating environment. This type of retreat is necessary for … Read More