Our core beliefs impact our health and every aspect of our lives, consciously and unconsciously. Henry Ford was right when he said, “If you believe you can or if you believe you can’t …you’re right.” At a recent lecture, the … Read More
10 Actions to Relieve Success Sickness
Recently, I have received calls from several people seeking assistance with similar challenges. They are all experiencing physical, mental and emotional symptoms from chronic stress secondary to being successful. All of them report chronic and intense morning fatigue, an energy … Read More
10 Ways to Avoid Screen Addiction
Spending a lot of time in front of a screen, are you? Well, you are not the only one. There are at least 10 ways to avoid screen addiction. There are many intended and unintended consequences related to being in front … Read More
What is Toxic Success
Is toxic success one of your unintended outcomes on the road to success? Some signs of toxic success include being grouchy and short tempered with others, being cynical often distrustful, being self-sighted and inattentive to the needs of loved ones, … Read More
NHL Playoffs
It is the time for the NHL playoffs. The best teams with the best records after long seasons are battling head to head to win the ultimate prize. The entire team is focused on achievements, stamina and playing their game … Read More
Tampa Bay Hospice Cup 2015
Yesterday I had the honor to sail the Tampa Bay Hospice Cup on Blue Moon. She is a C&C 40 and is a beautiful sailboat. The skipper was Nancy Baird and she owns the boat. We had an all women … Read More