When I heard about David Bowie passing away, my heart stopped and my stomach had a sinking feeling. Though I have not known him personally, my life has been greatly impacted by his presence. David’s character, talent and amazing longevity … Read More
7 Ways to Combat Holiday Blues
As we approach the holiday season, many people are asking me about ways to combat holiday blues. Holiday blues often stem from a life transition or experience that carries a belief about how things should be or look. There are … Read More
Stay Focused in a Distracting World
I have heard it said that the average attention span when looking at an article is a few seconds. I too find myself looking for the bold text or bullet points in articles. Give me the down and dirty information … Read More
Communicating with Business Partners
Communication and connecting is essential in all areas of business. Communicating with business partners in an effective and profitable manner takes authenticity and a commitment to the business and the relationship. Most people communicate the way they want to receive … Read More
What You Think is Wrong May be What is Right
What’s wrong with me? is a question that many people ask me everyday. I listen to their story and most often I say: What you think is wrong may be what is right. They will talk about being different or … Read More
Why Can’t I Change My Lifestyle
Nearly every day someone asks me “Why Can’t I change my lifestyle?” As I begin to listen and ask inquiring questions, the central themes begin to take shape. Often the person has several challenges that may seem unrelated. From this … Read More