I was speaking with a client and was reminding her to get out of the cheap seats in life. Truly there are better ways to solve problems than to simply rearrange your words and convince yourself that you are changing … Read More
6 Steps to Overcome Blame and Judgment
Building a solid inner foundation allows your personal authenticity to emerge. Psychological safety is vital to your life satisfaction and success. This means that those around you feel safe sharing and being part of your journey without the fear of … Read More
Freedom from Suffering – How to Reprogram Addictions
Our society has become addicted to anything and everything on many levels. I am asked often about addiction from the limited viewpoint of illicit substances. This is a bigger issue than street drugs or alcohol. To achieve freedom from suffering, … Read More
Freedom From Silent Pain
Henry David Thoreau talks about a quiet desperation. Are you experiencing silent pain right now? For bright and gifted people, experiencing quiet desperation is a real issue, especially if others do not understand or are judgmental. This article offers ways … Read More
5 Simple Self-Care Tips
Taking care of yourself is the most important thing you can do. Everyone has an opinion and suggestion. What matters most, I believe, is to listen to your personal needs and follow the self-care that works for you. It is … Read More
4 Actions to Get Unstuck
Feeling Stuck? Life isn’t turning out the way you imagined? Feeling stuck is what you feel when you have a heart’s desire and you are not following your inner guidance. Everyone experiences being stuck at different times in life in … Read More