Overthinking or analysis paralysis is the cause of many missed opportunities and creativity blocks. Overthinkers tend to have more stress and struggle with relaxing. In fact, most overthinkers have struggles falling asleep at night because their brain keeps going when … Read More
Future Shock – Current Pandemic
The term future shock was coined back in the 1970’s. Many of us can relate to the time when things began to change so quickly. Since that time, the speed that things are changing is exponential. This is causing deadly … Read More
How to be Free of Overwhelm and Live with Ease
Living with a sense of ease is possible. Often overwhelm is a barrier to peace and harmony. If you answer yes to these questions, read on to learn how to be free of overwhelm. Do you look forward to the … Read More
8 Ways to Turn Unhealthy Anger into Healthy Anger
Anger is prevalent in our world today and is appears to be increasing. In working with many different people over the years, I have witnessed and heard about anger in its many forms. Some anger in unhealthy and causes problems. … Read More
Good Leaders Embody Hope
A Distinguished Leader brings Hope as a dynamic aspect of their leadership arsenal. Hope is a powerful, universal inner experience that is at the heart of all visions, missions and goals of a leader. Hope for the future, Hope for … Read More
7 Ways to Combat Holiday Blues
As we approach the holiday season, many people are asking me about ways to combat holiday blues. Holiday blues often stem from a life transition or experience that carries a belief about how things should be or look. There are … Read More