Our core beliefs impact our health and every aspect of our lives, consciously and unconsciously. Henry Ford was right when he said, “If you believe you can or if you believe you can’t …you’re right.” At a recent lecture, the … Read More
10 Actions to Relieve Success Sickness
Recently, I have received calls from several people seeking assistance with similar challenges. They are all experiencing physical, mental and emotional symptoms from chronic stress secondary to being successful. All of them report chronic and intense morning fatigue, an energy … Read More
What I Learned from My High School Reunion
What I learned from my high school reunion continues to inspire me! There were about 120 fellow classmates from my high school class of 40 years ago. It was an interesting time reconnecting and learning what we have been up … Read More
What is Toxic Success
Is toxic success one of your unintended outcomes on the road to success? Some signs of toxic success include being grouchy and short tempered with others, being cynical often distrustful, being self-sighted and inattentive to the needs of loved ones, … Read More
Self Help is an Oxymoron
An oxymoron is a figure of speech that juxtaposes words that appear to be contradictory. For me, the term self-help fits this idea perfectly. So many people think they can help themselves all by themselves and this is not the … Read More
NHL Playoffs
It is the time for the NHL playoffs. The best teams with the best records after long seasons are battling head to head to win the ultimate prize. The entire team is focused on achievements, stamina and playing their game … Read More