Approval seeking is one of the most insidious and debilitating blocks experienced by bright and gifted people. When you over-identify with any one aspect of character, you leave yourself open and vulnerable to becoming unbalanced and limited in your available … Read More
Stay Focused in a Distracting World
I have heard it said that the average attention span when looking at an article is a few seconds. I too find myself looking for the bold text or bullet points in articles. Give me the down and dirty information … Read More
Why Can’t I Change My Lifestyle
Nearly every day someone asks me “Why Can’t I change my lifestyle?” As I begin to listen and ask inquiring questions, the central themes begin to take shape. Often the person has several challenges that may seem unrelated. From this … Read More
Yes But I Know That Already
Yes but I know that already is a phrase that has caught my attention over the years. In the last several of weeks, I have heard “Yes but, I know that already” numerous times in various situations. Because this kept … Read More
NHL Playoffs
It is the time for the NHL playoffs. The best teams with the best records after long seasons are battling head to head to win the ultimate prize. The entire team is focused on achievements, stamina and playing their game … Read More