Recently, I have received calls from several people seeking assistance with similar challenges. They are all experiencing physical, mental and emotional symptoms from chronic stress secondary to being successful. All of them report chronic and intense morning fatigue, an energy … Read More
Let Freedom Ring!
As Independence Day fast approaches, I keep hearing Let Freedom Ring. I am moved by the patriotism and fervor with which many celebrate this holiday. Some that I know are focused entirely on the food- ribs or chicken or burgers … Read More
What is Toxic Success
Is toxic success one of your unintended outcomes on the road to success? Some signs of toxic success include being grouchy and short tempered with others, being cynical often distrustful, being self-sighted and inattentive to the needs of loved ones, … Read More
Self Help is an Oxymoron
An oxymoron is a figure of speech that juxtaposes words that appear to be contradictory. For me, the term self-help fits this idea perfectly. So many people think they can help themselves all by themselves and this is not the … Read More
NHL Playoffs
It is the time for the NHL playoffs. The best teams with the best records after long seasons are battling head to head to win the ultimate prize. The entire team is focused on achievements, stamina and playing their game … Read More
Nepal Earthquake 2015
I am moved by the earthquakes in Nepal. It was hard to hear about the first one with so much damage and so many lives lost to this natural disaster. The news feed coming in and more devastation being recorded. … Read More